4 servings of about 1/2 cup each 166 calories per serving

1. Pre-heat oven To 400°F. (hot)

2. Mix cornstarch, sugar, and cinnamon in saucepan. Add 3/4 cup water and mix well. Add apples.

3. Cook over low heat, stirring occasionally, until liquid thickens and apples just begin to soften-about 6 minutes.

4. Pour into 1-quart casserole.

5. Stir biscuit mix and cheese together. Add 3 tablespoons water and mix well. Spread on top of apple mixture.

6. Bake until top is lightly browned-about 30 minutes.

* Thrifty Meals for Two: Making Food Dollars Count * Usda Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias