1.Preheat oven to 425° F. Spray a baking sheet with vegetable cooking spray.

2.In a large bowl, combine cornmeal, baking powder, salt, and paprika. Mix well.

3.In a small bowl, whisk together milk, egg white, and oil until smooth.

4.Add milk mixture to cornmeal mixture. Stir until batter is just combined. Shape the batter into 1 1/2-inch rounds. Place rounds, 1 inch apart, on prepared baking sheet.

5.Bake hush puppies until tops are firm and golden, about 10 to 15 minutes. Serve immediately.

Per Serving: Calories 104 (26% from fat), Carbohydrates 17g, Protein 3 g, Sodium 286 mg, Fat 3 g, Cholesterol 1mg.