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Baked Sweet Potatoes W/ginger & Honey
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
1 Dose(16-oz) small sweet potatoes cut into 1/2" cubes (we used 2 medium sweet potatoes)
1/4 Tassehoney
1 1/2 EsslöffelGrated fresh ginger (we used rehydrated minced--maybe that's why it was so strong (in pockets)!)
1/2 Teelöffelcardamom ground
1/4 Teelöffelblack pepper ground
die Zubereitung:

Tried a new recipe last night that was good, although a little ginger-y for our tastes. Since there are a number of ginger lovers on this list, thought I'd share! From Prevention's Quick and Healthy Low-Fat Cooking (Mediterranean).

Combine all ingredients. Bake in 8x8" baking dish at 400°F for 20 minutes.

The original recipe called for 1 tablespoon olive oil and a non-stick-sprayed baking dish, neither of which we used. No sticking, no problems.

Fatfree Digest V96 #49

From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.


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