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1 | Lemon juice |
3 | Very ripe bananas |
1/2 Tasse | brown sugar |
1/2 Tasse | margarine |
1 1/2 Tasse | whole wheat flour |
1/2 Tasse | wheat germ |
1/2 Teelöffel | salt |
1/2 Teelöffel | baking powder |
1/2 Teelöffel | Baking soda |
1 Tasse | dates chopped |
1 Tasse | Nuts; toasted sunflower seeds, or coconut |
Preheat oven to 375 degree F. Mash bananas and mix them with lemon juice until they are smooth. Cream margarine and sugar together and add the banana mix, stirring well. In a separate bowl stir together the dry ingredients. Add to the banana mix and stir in the dates and nuts if desired. The dough will be very stiff. Turn it into a greased loaf pan and bake for 30 to 45 minutes. To test for doneness, insert a knife into the loaf; if it comes out clean, the bread is done. Makes 1 loaf. Source: Robertson, Laurel, Carol Flinders, and Bronwen Godfrey, _Laurel's
Kitchen_, Nilgiri Press: Petaluma, California, 1976, p. 308.
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