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Cajun Chicken Fettuccine
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 Packung(10-ounce) tomato-basil fettuccine
Skinned and boned chicken breast halves
1 TeelöffelCajun seasoning
1/2 TeelöffelCracked pepper
1 Tassewater
1/2 Teelöffelsalt
1 x ca. 450 gBroccoli; cut into flowerets
1/4 Tassebutter or margarine
cloves garlic minced
1 Esslöffelcornstarch
1 1/2 Esslöffelwater
2 TasseHalf-and-half
1/4 Teelöffelsalt
1/4 Teelöffelred pepper ground
1/4 Teelöffelblack pepper ground
1/3 TasseRefrigerated shredded parmesan cheese
die Zubereitung:

Cook pasta according to package directions; drain and keep warm. Sprinkle chicken with Cajun seasoning and cracked pepper; place in a lightly greased 13- x 9-inch pan.

Bake at 350° for 15 to 20 minutes or until done; cool slightly. Cut chicken crosswise into thin strips.

Combine 1 cup water and salt in a large skillet; bring to a boil. Add broccoli; cover and cook 3 to 4 minutes or until crisp-tender. Drain. Melt butter in skillet; add garlic, and saute until tender. Set aside 1 cup broccoli; add remaining broccoli to skillet, and cook 2 minutes.

Combine cornstarch and 1 1/2 tablespoons water in a bowl, stirring until smooth; stir in half-and-half. Gradually add to broccoli mixture.

Bring to a boil over medium heat, stirring constantly. Boil, stirring constantly, 1 minute. Stir in salt, peppers, and cheese. Spoon over pasta, and top with remaining 1 cup broccoli and chicken. Serve immediately.


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