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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 Tasse | Uncooked brown rice |
1/4 Tasse | raisins Seedless |
1 Esslöffel | Dehydrated chopped onion |
2 Teelöffel | Chicken bouillon granules |
1 Esslöffel | butter or margarine |
1/4 Teelöffel | white pepper ground |
2 Tasse | Water, or up to... |
2 1/4 Tasse | water |
1/3 Tasse | Slivered almonds; toasted |
Combine all ingredients except almonds in 2 to 3-quart saucepan. Bring to a boil; stir once or twice. Reduce heat, cover, and simmer 45 to 50 minutes, or until rice is tender and liquid is absorbed. Remove from heat. Add almonds and fluff with fork.
Microwave Oven Instructions: Combine all ingredients except almonds in deep microproof baking dish. Cover and cook on High (maximum power) 5 minutes or until boiling. Reduce setting to Medium (50% power) and cook 30 minutes. Add almonds and fluff with fork.
Each serving provides: * 198 calories
* 4.3 g. Protein
* 6.7 g. Fat
* 31.3 g. Carbohydrate * 409 mg. Sodium
* 6 mg. Cholesterol
Reprinted with permission from The Usa Rice Council Electronic format courtesy of Karen Mintzias
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