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California Shrimp and Scallop Stir-Fry
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
3 Esslöffeloil
4 Esslöffelpine nuts
1 x ca. 450 gshrimp uncooked
1 x ca. 450 gScallops; quartered if large
2 TeelöffelFresh ginger; grated
Red or green chili; seeded, finely chopped
Garlic cloves finely chopped
Large red pepper; seeded & cut into 1-inch diagonal pieces
8 x ca. 30 gFresh spinach; remove stalks and leaves well washed and shredded
Green onions; cut in 1/2 inch diagonal pices
4 EsslöffelFish or chicken stock
4 Esslöffellight soy sauce
4 EsslöffelRice wine or dry sherry
1 Esslöffelcornstarch
die Zubereitung:

Heat oil in a wok and add the pine nuts. Cook over low heat stirring continuously until lightly browned. Remove with a draining spoon and drain on paper towels.

Add the shrimp and scallops to the oil remaining in the wok and stir over moderate heat until shellfish is beginning to look opaque and firm and the shrimp look pink.

Add the ginger, chili, garlic and red pepper and cook a few minutes over moderately high heat.

Add the spinach and onion, and stir-fry briefly. Mix the remaining ingredients together and pour over the ingredients in the wok.

Turn up the heat to bring the liquid quickly to a boil, stirring ingredients constantly. Once the liquid thickens and clear, stir in the pine nuts and serve immediately.

From The Great Fish and Seafood Cookbook by Judith Ferguson.


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