Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Caribbean Crabmeat Canapes
Zutaten für 30 Portionen Menge anpassen
die Zutaten:
2 Esslöffelbutter
2 Esslöffelonion
cloves garlic
1/2 TasseCoconut; unsweetened, grated
2 TasseCrabmeat (fresh or canned); fresh or canned
egg
2 Esslöffelheavy cream
2 Teelöffelcurry powder
1 Teelöffelsalt
1/2 TasseFried pork rinds; crushed
1/2 Tasseoil
die Zubereitung:

These are adapted recipes from Dr. Atkins' New Diet Cookbook for those concerned about their carbohydrate intake instead of fat. (Yes, there really are some of us out here:) If you're old enough, this is probably the way your mother *used* to cook. Happy Lowcarbing and Bon Appetit!

Melt 2 T. butter in skillet. Add onion and garlic and saute until transparent. Add coconut and saute until lightly browned. In separate bowl, combine crabmeat, egg, cream, curry powder and salt. Add onion/ garlic/coconut mixture and mix well.

Shape into 30 one inch balls. Roll each ball in crushed pork rinds. Heat oil in skillet and brown crabmeat balls in oil. Drain well on paper towels. Serve with toothpicks.

Per serving: 45 Calories; 5g Fat (96% calories from fat); 0g Protein; 0g Carbohydrate; 9mg Cholesterol; 83mg Sodium

From the MasterCook recipe list. Downloaded from Glen's Mm Recipe Archive,


Anmerkungen zum Rezept: