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2 Tasse | rice cooked |
2 Tasse | Lowfat milk |
1/3 Tasse | sugar |
1 Teelöffel | almond extract |
1 Tasse | heavy cream |
10 x ca. 30 g | Frozen sweetened raspberries thawed |
8 | almonds whole |
Heat rice, milk and sugar in a 2-quart saucepan over medium heat stirring frequently until pudding is thick and creamy, about 15 minutes. Do not boil. Remove from heat, add almond extract; cool Beat cream in chilled bowl until stiff peaks form. Fold whipped cream into cooled rice mixture. Blend raspberries in blender until smooth; strain. To serve, place pudding in custard cups. Dollop with 1 tablespoon raspberry sauce and top with almond.
Each serving provides: * 247 calories
* 3.8 g. Protein
* 12.4 g. Fat
* 30.9 g. Carbohydrate * 2.7 g. Dietary fiber * 43 mg. Cholesterol
* 43 mg. Sodium
Reprinted with permission from Usa Rice Council Electronic format courtesy of Karen Mintzias
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