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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 1 mittel | Large ripe tomato |
| 3 | Stalks of celery |
| 1 | Roasted red bell pepper with the juice that accumulated inside of it during roasting |
| 1/3 Bund | cilantro fresh |
| 3 mittel | carrots |
| 3/4 Tasse | Water, about |
| 7 x ca. 30 g | Firm low fat tofu, about (up to 8) |
| 1 Prise | black pepper ground |
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I made this soup this morning and it disappeared almost immediately:
Cut up all vegetables and tofu and put them into a Vitamix (I don't know if it will work in a food processor or blender) along with the water and black pepper. Run at high speed until it becomes a blended liquid. There may still be a few chunks of carrots that will lend crunchiness to the soup.
Serve this just as it is or with a sprig of parsley or water cress.
Feb 26, 97.
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