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1 | onions diced |
1 | (up to) |
2 | cloves garlic minced |
1 Teelöffel | turmeric ground |
1 1/2 Teelöffel | ground cumin |
1 Teelöffel | ginger root finely grated |
1/4 Teelöffel | cardamom ground |
1 Tasse | Dried lentils or split peas (if using split peas soak overnight) |
3 Tasse | water hot |
1 Teelöffel | salt |
Dhal (India) Serves 4-6 "Fry" in water or broth until golden brown the onion, garlic, turmeric, cumin, ginger and cardamom. Add lentils, water and salt. Bring to a boil. Reduce heat, cover, and simmer until lentils are tender, about 45 minutes. Remove cover and simmer over very low heat, stirring frequently, about 20 more minutes, until lentils are mushy and thick, about the consistency of refried beans. Garnish with onions, thinly sliced and browned, or a squeeze of lemon. Serve with rice.
Fatfree Digest V96 #106
From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.
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