(This low-rising whole grain bread is based on a formula devised for superior nutrition in bread by faculty at Cornell University.) From Donna German's Bread Machine Cookbook Iv.
setting: whole wheat
Nutritional analysis per 1 oz. Slice: 74.2 calories, 0.6 g fat, 4.0 g protein, 14.2 g carbohydrate, 0.3 mg cholesterol, 117 mg sodium