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Dinner Tonight
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
10 Sheets phyllo (oil-free)
cloves garlic minced
1 TeelöffelChopped basil (I used the dry kind)
1 PackungFrozen spinach (the boxed kind)
1/4 Tassebread crumbs
1 EsslöffelParmesan (soy or Ff) cooking spray pepper
5 EsslöffelRicotta (fat-free)
5 TeelöffelMozzarella (fat-free)
die Zubereitung:

I nuked the spinach 5 minutes on high, and while it was doing, I sauted the garlic in a skillet. When the spinach was done, I added it, the bread crumbs, the parmesan, the pepper, and the basil. When the water was pretty much gone, I cut the phyllo sheets in half, then lay down one sheet, sprayed with a little spray, put down another sheet, sprayed, until four half sheets were down. Then I took 1/5 of the spinach mixture, then put on a tablespoon of the ricotta, and a teaspoon of the mozzarella. Then I rolled it, sprayed it once more lightly, then started on the next "roll." Then I baked em until they were golden at about 350. They came out pretty good too.

Well, hey, for spontaneous cooking, I was excited. =-)

Patti Shared by Patricia Thorp <thorp@pobox. Upenn. Edu>


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