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Fast&fit: Quick Skillet Lasagna
Zutaten für 6 Portionen	Menge anpassen
die Zutaten:
4 Tasse	Rotini pasta [ oz]
1 Teelöffel	vegetable oil
2	Zucchini cubes
1	Onion chopped
1/2	Sweet red/green pepper, dice
4 Tasse	mushrooms sliced
1 1/2 Tasse	Cooked ham, diced
1 Teelöffel	oregano dried
1/4 Teelöffel	pepper
12 x ca. 30 g	Jar spaghetti sauce [375g]
15 x ca. 30 g	Tub ricotta cheese [475g]
2 Tasse	Mozzarella, part-skim, shredded
die Zubereitung:
A recipe for left-over Easter Ham. In pot of boiling salted water, cook rotini until tender but firm, about 6 minutes. Drain in colander; set aside. Meanwhile, in nonstick ovenproof skillet, heat oil over medium-high heat; cook zucchini, onion, red pepper, mushrooms, ham, oregano and pepper for 8 minutes or until tender, tossing often. Add spaghetti sauce; cook, stirring occasionally, for 5 minutes. Stir in pasta. Spread ricotta evenly over top; sprinkle with mozzarella. Broil for 5 minutes or until golden brown. Per serving: about 565 calories, 36 g Protein, 18 g fat, 64 g carbohydrate Menu suggestion: Quick Skillet Lasagna Crusty Whole Wheat Baguette Tossed Greens Fresh Fruit Baird "Fast & Fit: Play It Again Ham" [-=Pam=-] PA_Meadows@msn. Com

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