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Feijoa and Ginger Muffins
Zutaten für 12 Portionen Menge anpassen
die Zutaten:
1 1/2 Tasseflour
1 Tassewholemeal flour
2 Teelöffelginger ground
1 Tassemilk
2 Teelöffelbaking powder
1/2 TeelöffelBaking soda
1/2 TasseRaw sugar
1 Tassemilk
1/4 Tassebutter
1 TeelöffelVanilla essence
egg beaten
1 TasseChopped feijoas
die Zubereitung:

(This one is for the Aussies & Kiwis, unless you know someone with a Feijoa Tree!)

Preheat oven to 350°F, prepare pans. Mix together the flour, ginger, baking powder & soda & sugar. Rub in the butter until it resembles fine breadcrumbs. Combine the liquid ingredients, add the dry mix and feijoas until just combined. Spoon into pans & bake for 15 mins. A small slice of crystallised ginger may be placed on top of each muffin before baking if desired. Makes 12.

Nutritional Value: Energy - 703 kilojoules (167 calories) per muffin.

Feijoa - A waxy green fruit about 3" long. Although it is not a guava you may know it as a Pineapple Guava. Feijoa sellowiana is an evergreen shrub, growing to 10-16 ft. It thrives in subtropical regions but is hardy & once established will tolerate moderate frosts. They are either eaten raw (with or without the skin) or made into jellies, sauces & chutneys.


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