Carrots; peeled and thinly sliced; cut on the diagonal
2 Tasse
Onions diced
2 Teelöffel
rosemary dried
1 Esslöffel
savory dried
1 Esslöffel
Garlic minced
1 1/2 Teelöffel
sea salt
2 Esslöffel
Basil; chopped Or
2 Teelöffel
basilicum dried
6 Tasse
Cooked pasta (whole wheat fettuccine is especially good)
die Zubereitung:
Blend the steamed squash with the soy milk and the arrowroot or cornstarch until smooth. Set aside.
Heat the oil in a saucepan. Saute the celery, carrots, onions, and seasonings for about 5 minutes. Add the squash mixture and continue cooking, stirring constantly until the sauce has thickened. Spoon the sauce over the cooked pasta.
cups quartered mushrooms for the carrots. Or you may wish to use these vegetables in addition to the celery and carrots.