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Fettuccine with Shrimp, Scallops, and Mussels
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
3 Esslöffelbutter
1 Tassebreadcrumbs fresh
3 Esslöffelbasil chopped, fresh
1 Tassebasil chopped, fresh
4 Teelöffelthyme fresh, chopped
1 x ca. 450 gMussels; scrub/debeard
1 Tassewater
3 Esslöffelolive oil
Zucchini; halved & sliced
Summer squash; halved & sliced
Red bell pepper; into matchsticks
cloves garlic minced
8 x ca. 30 gLarge shrimp; peeled, deveined
8 x ca. 30 gSea scallops
1 x ca. 450 gFettuccine
die Zubereitung:

Melt 1 tablespoon butter in large nonstick skillet over medium-high heat. Add breadcrumbs; saute until golden, about 5 minutes. Mix in 3 tablespoons basil and thyme. Remove from heat.

Combine mussels and 1 cup water in large pot. Cover: boil until mussels open, about 7 minutes (discard any mussels that do not open). Using tongs, transfer mussels to bowl. Tent with foil. Strain cooking liquid into small bowl.

Heat 1 tablespoon oil in large non-stick skillet over medium-high heat. Add vegetables and saute until crisp-tender, about 5 minutes. Transfer to bowl. Melt 2 tablespoons butter with 2 tablespoons oil in same skillet. Add garlic: saute 30 seconds. Add shrimp, scallops and 1/2 cup basil and saute 3 minutes. Add mussel cooking liquid; simmer until shellfish are cooked through, about 3 minutes. Add vegetables; stir to heat through.

Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm, to bite. Drain. Pour vegetables and shellfish over pasta; toss to coat. Season with salt and pepper. Sprinkle with 1/2 cup basil. Top with mussels and breadcrumbs.

Betsy's notes: Made on 3/13/98; added some cayenne pepper with the salt and pepper. Served with Parmesan cheese sprinkled on top with the breadcrumbs.

Per serving: 831 Calories; 25g Fat (27% calories from fat); 51g Protein; 98g Carbohydrate; 160mg Cholesterol; 625mg Sodium

Mar 14, 98


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