Combine first 4 ingredients in medium mixing bowl. Add corn, egg, oil, and buttermilk, stirring well. Pour batter into 8 nonstick muffin cups. Bake at 475 degs for 20-25 mins or until brown.
Each serving: 1 Muffin; Each serving may be exchanged for: 2 bread; 1 fat
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master (From Jungle.Boy via GEnie)