Freshly grated Parmesan cheese; (may use 1 cup cheddar if preferred)
1/2 Teelöffel
italien seasoning
1 1/2 Tasse
Nonfat milk; (I have used skim evaporated milk)
3
eggs beaten
3/4 Tasse
Biscuit mix
die Zubereitung:
Mix vegetables and cheese together in a 9 inch, glass pie plate. Beat milk and eggs together. Add biscuit mix and beat until smooth. Pour over vegetables. Bake in 400 deg. F. oven 40 minutes until golden brown. Serve immediately. Makes 4 to 6 servings.
From Healthy Cooking On the Run by Elaine Groen, R.D. and Irene Rapp, R. D.
