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| 1/2 Tasse | Orange juice (may substitue pineapple; or grape for color) |
| 1 gross | Banana |
| 1/2 Dose | Peaches canned in juice (drained) |
| 1 Tasse | Whole frozen strawberries (sold loose in a bag--not frozen in syrup) |
| 1/2 Tasse | Pineapple canned in juice (drained) |
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Shopping malls often have fancy fruit stands where you can buy frozen fruit drinks made with crushed ice, but every one I have seen is full of sugar syrups. This one has no added sugar and is smoother-textured as well.
Whirl in blender until smooth. Makes two big servings.
You can add your own variations, such as fresh peaches, papaya, or coconut milk for a tropical taste. The essential elements are a banana, the whole frozen strawberries, and some juice. Great in hot weather.
Ccary@Tiara.Wpd.Sgi.Com
(Christina Cary)
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