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| 2 Tasse | Nonfat plain yogurt |
| 1 Tasse | Lemonade; frozen concentrate, partially thawed |
| 2/3 Tasse | milk dried, nonfat |
| 1/2 Tasse | skim milk |
| 1/3 Tasse | sugar |
| 2 Esslöffel | Lemon zest grated |
| 1/2 Tasse | lemon juice fresh |
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In food processor or blender, combine all ingredients; process until smooth.
Fill popsicle molds or small paper cups with yogurt mixture. If using paper cups, cover each cup with aluminum foil. Insert popsicle stick into each mold or cup. Freeze until mixture hardens. Carefully remove from molds or cups before serving.
>From: Ellen C. Rakes <ellen@brakes. Elekta. Com>
Per serving: 176 Calories; less than one gram Fat (1% calories from fat); 8g Protein; 37g Carbohydrate; 3mg Cholesterol; 107mg Sodium Food Exchanges: 1/2 Fruit; 1 Non-Fat Milk; 1 1/2 Other Carbohydrates
flavor, which is reminiscent of lemon cheesecake. [Vt]
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