Slice the strawberries and banana thinly into a cereal bowl. Blend with a hand milkshake blender (one blade that fits down into a large glass or pitcher) until no big chunks remain. Add yogurt and Oj and blend thoroughly.

Delicious and easy. You can drink it right out of the cereal bowl to minimize cleanup. I also tried putting the yogurt in the freezer - the result is a little colder, but doesn't have icy chunks like one might expect.

fatfree digest V96 #181

From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.