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2 klein | Acorn squash (about 2 pound) |
3/4 Tasse | Unsweetened pineapple juice |
3/4 Tasse | Unsweetened orange juice |
1/4 Tasse | currants |
1 1/2 Esslöffel | brown sugar |
1 Esslöffel | cornstarch |
1 1/4 Teelöffel | cloves ground |
I found this recipe in Cook Healhy Cook Quick. It is very good alternative to acorn squash soaked in butter. I hope you enjoy this. Let me know.
1. Prick squash several times with a fork. Place squash on two layers of paper towels. Microwave, uncovered, at high 5 to 6 minutes or until slightly tender. Let cool. Cut ends off squash and discard seeds; slice into 1-inch thick slices. Arrange squash slices in a 13 x 9 inch baking dish.
2. Combine pineapple juice and remaining ingredients; stir well. Pour over squash slices.
3. Bake, uncovered, at 350 for 35 minutes or until squash is tender, brushing frequently with glaze. Yield; 4 servings.
Nutritional content per serving: Calories 164 Fat 0.6 g (Sat Fat 0g) Carbohydrate 41.1g Fiber 2.2g Protein 2.2g Cholesterol 0mg Sodium 12 mg
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