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Garlic Chicken Kiev
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 Esslöffelbutter or margarine, softened
1 EsslöffelChopped fresh chives or parsley
1/8 Teelöffelgarlic powdered
Boneless, skinless chicken breast halves (about 1 1/2 pounds)
2 TasseCorn flakes, crushed (about
Cup)
2 Esslöffelparsley fresh, chopped
1/2 Teelöffelpaprika
1/4 TasseButtermilk or milk
die Zubereitung:

Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2 I inches. Cover and freeze about 30 minutes or until firm. Flatten each chicken I breast half to l/4-inch thickness between waxed paper or plastic wrap. Cut margarine mixture crosswise into | 6 pieces. Place I piece on center of I each chicken breast half. Fold long sides over margarine; fold up ends and secure with toothpick. Mix corn flakes, parsley and paprika. Dip chicken into buttermilk; lightly and evenly coat with corn flakes mixture.

Arrange chicken, seam sides down, on microwavable rack in microwavable dish. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until chicken is done. Let stand uncovered 5 minutes.

6 servings. Oven Directions: Heat oven to 425!. Spray square pan, 9 x 9 x 2 inches, with non stick cooking spray Prepare chicken as directed Place chicken, seam sides down, in pan. Bake uncovered about 35 minutes or until chicken is done.


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