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3 Esslöffel | butter or margarine, softened |
1 Esslöffel | Chopped fresh chives or parsley |
1/8 Teelöffel | garlic powdered |
6 | Boneless, skinless chicken breast halves (about 1 1/2 pounds) |
2 Tasse | Corn flakes, crushed (about |
1 | Cup) |
2 Esslöffel | parsley fresh, chopped |
1/2 Teelöffel | paprika |
1/4 Tasse | Buttermilk or milk |
Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2 I inches. Cover and freeze about 30 minutes or until firm. Flatten each chicken I breast half to l/4-inch thickness between waxed paper or plastic wrap. Cut margarine mixture crosswise into | 6 pieces. Place I piece on center of I each chicken breast half. Fold long sides over margarine; fold up ends and secure with toothpick. Mix corn flakes, parsley and paprika. Dip chicken into buttermilk; lightly and evenly coat with corn flakes mixture.
Arrange chicken, seam sides down, on microwavable rack in microwavable dish. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until chicken is done. Let stand uncovered 5 minutes.
6 servings. Oven Directions: Heat oven to 425!. Spray square pan, 9 x 9 x 2 inches, with non stick cooking spray Prepare chicken as directed Place chicken, seam sides down, in pan. Bake uncovered about 35 minutes or until chicken is done.
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