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| 5 x ca. 30 g | Uncooked noodles or spinach noodles, 2 1/2 cups |
| 1/2 Teelöffel | coriander |
| 1/4 Teelöffel | pepper |
| 1/8 Teelöffel | garlic powdered |
| 1 x ca. 450 g | Fresh or frozen halibut fillets, or steaks, thawed |
| 1 Esslöffel | Chopped fresh cilantro, or parsley |
| 1 Esslöffel | green onions chopped |
| 1/2 Teelöffel | gingerroot grated |
| 1/2 Teelöffel | sugar |
| 1 Esslöffel | rice vinegar |
| 1 Esslöffel | Soy sauce, or Lite Soy sauce |
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In small bowl, combine coriander, pepper and garlic powder. Sprinkle half of mixutre on one side of halibut. In small bowl, combine cilantro, onions, gingerroot, sugar, rice vinegar and soy sauce. Mix well. Cook noodles in large saucepan to desired doneness as directed on pkg. Drain. Return to saucepan. Cover and keep warm. Meanwhile, heat nonstick skillet to Medium High heat until hot add fish, seasoned side down, in hot skillet. Cook 2-4 minutes. Sprinkle rest of coriander mixture on top side of fish. Turn fish and cook an additional 2-4 minutes, or until fish flakes easily with fork. Toss cooked noodles with cilantro mixture. Serve noodles with fish. Mc formatting by bobbi744@sojourn. Com
noodles. If using Halibut Steaks, may need to cover and steam for an extra minute or two to cook through. Per serving: 270 calories, 4 g. fat, 6% Cff, 75 mg. cholesterol
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