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Hazelnut-Crusted Chicken Breasts with Warm Pear Salad
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
Jars pear puree (baby food); 4 oz jars
1/3 Tassesugar granulated
1 TeelöffelGinger fresh, minced
1/2 Tasseorange juice fresh
1 Teelöffelsalt
1/2 Teelöffelpepper
Skinless boneless chicken breast halves
3/4 TasseGround hazelnuts (filberts)
3/4 TasseCrushed corn flake crumbs
1/4 Tasserice vinegar
1/2 Teelöffelred pepper crushed flakes
green onions chopped
Firm pears; peeled, cored, cut in large chunks
2 TasseArugula or romaine hearts; bite-size pieces
die Zubereitung:

In a heavy sealable plastic bag, mix puree, sugar, ginger, orange juice, salt and pepper. Add chicken, turn to coat; marinate in the refrigerator for 2 - 4 hours, turning once or twice.

Preheat oven to 350 degrees. In a flat pan, mix hazelnuts and crumbs. Remove chicken from marinade and shake off excess. Dredge in crumb-nut mixture, pressing so coating adheres. Spray a rack with nonstick cooking spray and place in a flat baking dish; arrange chicken on rack. Bake for 15 ~ - 20 minutes until golden, crisp and cooked through.

Pour marinade into a medium saucepan; add vinegar, pepper flakes and onion. Bring to a boil; cook 2 minutes. Lower heat, add pears and heat just until pears are warmed through; do not overcook. Divide greens among 4 serving plates; spoon pears on top with a slotted spoon and drizzle a little of the warm marinade mixture over. Place one chicken breast half beside each warmed salad.


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