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Hearty Gumbo<d T>
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 Tassebrown rice
3 Teelöffeloil
2 Esslöffelall-purpose flour
Red And Green Bell Peppers, Chopped
Ribs celery chopped
1 grossOnion chopped
cloves garlic minced
3 Tassechicken broth
1 TasseBlack Beans, Drained, Rinsed
1 TasseBlack-Eyed Peas, Drained, Rinsed
2 TeelöffelCajun Seasoning
8 x ca. 30 gShrimp
die Zubereitung:

cooking because it was too dry. I also added some chicken broth when I put in the vegetables, it was absolutely dry.

Prepare rice as package directs. In large saucepan over medium heat, cook oil and flour, stirring, 5 to 10 minutes until golden brown. Add peppers, celery, onion and garlic. Cook about 8 minutes until browned. Slowly whisk in broth; add beans and cajun seasoning. Bring to a boil; reduce heat to low and simmer 10 minutes. Add shrimp; return to boil; reduce heat to low. Simmer about 5 minutes until flavors are blended and gumbo is thickened. Serve with rice.


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