In saucepan, combine 1/4 cup water and the orange peel and bring to a boil; remove from heat and stir in couscous. Cover and let stand for 5 minutes. Transfer couscous to serving bowl; top with almonds and half-and-half.

Weight Watchers Exchanges: 1 Fat, 1/2 Protein, 1 Bread, 25 Optional Calories.

protein, 9 g. Fat, 26 g. Carbohydrates, 61 mg.

calcium, 11 mg. Sodium, 6 mg. Cholesterol, 1 g.

dietary fiber (excluding couscous).

Calories from fat: 36.7%

Original recipe from Weight Watchers "Simply Light Cooking" Conversion and additional nutritional analysis by Rick Weissgerber.