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Improved Grilled Mediterranean Chicken
Zutaten für 12 Portionen Menge anpassen
die Zutaten:
1 BundCilantro finely chopped
Scallions; thinly sliced, including greens
Cloves Garlic finely chopped
4 EsslöffelFennel seeds; toast and crush
2 Esslöffelginger root fresh
2 EsslöffelHot Hungarian paprika
2 Teelöffelcayenne pepper
2 Teelöffelcumin
1 TeelöffelSaffron threads; or less, finely chopped
1 Teelöffelsalt
1 Tassewater
1/2 Tasselemon juice fresh
2 Esslöffelolive oil extra virgin
12 4 ounce chicken breast halves, bone-in, skin removed
die Zubereitung:

Serve 1 breast per person with tzaziki sauce, couscous and grilled bell pepper strips. Tzakiki Sauce, a Greek sauce made with yogurt, cucumbers and garlic. This recipe works equally well when cut in half to serve 6.

Mix all ingredients, except chicken, in a nonmetallic bowl. Add chicken to the marinade; toss gently to coat pieces well. Cover and refrigerate for 1 to 2 days.

Prepare a barbecue grill so coals are white-hot. Spray grill with nonstick coating. Remove chicken pieces from marinade and place on grill. Cook, turning chicken frequently so it does not burn, until juices run clear when large part of breast halves are pierced. Cooking time will vary between 12 and 20 minutes, depending on the heat of grill and the thickness of the breasts.

Printed in Riv Press-Enterprise 19 Se 96. Pat H. McRecipe. (185 calories, 6 grams fat 72 milligrams cholesterol, 265 milligrams sodium.)


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