Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Jean's Sweet and Sour Pork
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
3/4 x ca. 450 gLean boneless pork
1 EsslöffelRice wine or dry sherry
1 Esslöffellight soy sauce
1/2 Teelöffelsalt
1 kleingreen bell pepper
1 kleinred bell pepper
Carrot
Scallions
egg beaten
2 Esslöffelcornstarch
2 TasseOil, preferably peanut
3 x ca. 30 gCanned lychees, drained, Or
Fresh orange in segments
Sauce
2/3 Tassechicken stock
1 Esslöffellight soy sauce
1/2 Teelöffelsalt
1 1/2 EsslöffelChinese white rice vinegar or cider vinegar
1 Esslöffelsugar
1 Esslöffeltomato paste
1 Teelöffelcornstarch
1 Teelöffelwater
die Zubereitung:

This is not the traditional Chinese version, but this slightly sweeter dish is the way you'll find it in this country.

Cut Pork Into 1-Inch cubes; put into a bowl with the rice wine or sherry, soy sauce and salt. Marinate for 20 minutes. Cut the green and red peppers into 1-inch squares. Peel and cut the carrot and scallions into 1-inch chunks. Bring a pot of water to a boil and blanch the carrot in it for 4 minutes; drain and set aside. Mix the egg and cornstarch in a bowl until they are well blended into a batter. Lift the pork cubes out of the marinade, put them into the batter and coat each piece well. Heat the oil in a deep-fat fryer or large wok until it is almost smoking. Remove the pork pieces from the batter with a slotted spoon, and deep-fry them. Drain the deep-fried pork cubes on paper towels. Combine the chicken stock, soy sauce, salt, vinegar, sugar and tomato paste in a large saucepan. Bring it to a boil. Add all the vegetables, but not the lychees or oranges, and stir well. In a small bowl, blend together the cornstarch and water. Stir this mixture into the sauce and bring it back to a boil. Turn the heat down to a simmer. Add lychees or oranges and pork cubes. Mix well, and then turn the mixture onto a platter. Serve at once.

Jean Anderson

Prodigy Guest Chefs Cookbook


Anmerkungen zum Rezept: