Boneless skinless chicken breast halves, cut in thin strips
2 Teelöffel
Caribbean Jerk Seasoning
1 Packung
(1 lb) frozen bell pepper and onion stir fry
1/3 Tasse
orange juice
2 Teelöffel
cornstarch
die Zubereitung:
Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken and jerk seasoning; cook and stir 5-7 minutes or until chicken is no longer pink.
Add bell pepper and onion stir-fry; cover and cook 3-5 minutes or until vegetables are crisp-tender, stirring occasionally.
Meanwhile, in small bowl, combine orange juice and cornstarch; blend until smooth. Add to mixture in skillet; cook and stir until bubbly and thickened.
