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Lahsooni Naan (Baked Flatbread with Garlic)
Zutaten für 12 Portionen Menge anpassen
die Zutaten:
4 Tasseall-purpose flour unbleached
2 TeelöffelBaking soda
1 Teelöffelcream of tartar
1/4 Teelöffelsea salt
1/2 Tassewater
1 EsslöffelEgg replacer
1 TasseSoymilk or lowfat milk
2 Esslöffelcanola oil
1/4 TasseOlive oil or melted ghee
cloves garlic minced
die Zubereitung:

Combine flour, baking soda, cream of tartar and salt. Set aside.

Whisk water and egg replacer.

Mix egg replacer, soy milk and canola oil in a large bowl.

Add flour mixture to soymilk mixture and stir until dough forms a ball. Knead briefly, place in a greased bowl and cover with a damp towel. Let dough rest in a warm, draft-free area for 2-1/2 to 3 hours.

Preheat oven to 400 degrees F. Lightly oil baking sheets.

Saute garlic in olive oil for 2 minutes. Set aside.

Lightly coat hands with vegetable oil and knead dough on a lightly floured surface until smooth, about 3 minutes. Divide dough into 12 equal pieces and roll each into a ball. Flatten each ball with hands, roll into an oval about 3/8" thick and stretch ends to form a teardrop shape (wide at base and tapering to a point on top).

Place on baking sheets and brush with garlic oil. Bake on middle rack for 6 to 8 minutes.

Per naan: 206 cal, 4 g prot, 199 mg sod, 31 g carb, 8 g fat, 0 mg chol, 63 mg calcium

Hint: After baking, place under broiler to brown.


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