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Lamb Burgers in Pita with Yogurt Sauce
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
2 Tasseyogurt plain, nonfat
1/2 mittelOnion chopped
1/2 Cucumber; peeled, seeded, diced
1 Esslöffelgarlic minced
2 Teelöffellemon juice fresh
1 x ca. 450 glamb ground
2/3 TasseWhite-bread crumbs fresh
1/2 mittelOnion chopped
2 Esslöffelparsley fresh, chopped
4 Teelöffelgarlic minced
1 1/4 Teelöffeloregano dried
Pita bread rounds; top 1/4 trimmed from each, (tops reserved)
Lettuce leaves
die Zubereitung:

Called tzatziki in Greece, this yogurt sauce can also be used on a baked potato as a nonfat alternative to sour cream. To prevent the pita bread in this recipe from getting soggy, place the trimmed portion of the bread down into the pocket to act as a sponge for the lamb drippings and yogurt.

Mix first 5 ingredients together in medium bowl. Season yogurt sauce to taste with salt and pepper.

Mix lamb and next 5 ingredients in large bowl until well blended. Season generously with salt and pepper. Shape mixture into four 3/4-inch-thick patties.

Preheat broiler. Place lamb patties on broiler rack and broil until cooked through, about 4 minutes per side.

Open pita bread rounds; line bottoms with trimmed tops, if desired. Place lettuce, burger, then large spoonful of yogurt sauce in each round. Serve, passing sauce separately.

4 Servings


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