Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Lamb with Artichokes and Sun-Dried Tomatoes
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
8 grossOil-packed sun-dried tomatoes; well drained, coarsely chopped, (1 tablespoon oil reserved)
Lamb shanks; (3/4 to 1 pound each), well trimmed
6 grosscloves garlic chopped
1 TasseCanned ready-cut Italian-style tomatoes; with juices
1 TasseCanned unsalted beef broth
Jar marinated artichoke hearts; well drained 6-1/4 ounce
die Zubereitung:

This Mediterranean-style treatment of lamb shanks is delicious over orzo.

Position rack in center of oven and preheat to 325°F. Heat 1 tablespoon reserved oil in heavy large pot or Dutch oven over high heat. Season lamb shanks lightly with salt and pepper. Add lamb to pot and cook until brown, turning frequently, about 6 minutes. Add garlic and stir 1 minute. Add canned tomatoes, broth and sun-dried tomatoes. Bring liquids to boil. Cover pot and bake lamb until almost tender, turning once, about 1 hour. Add artichoke hearts. Cover and bake until lamb is very tender, about 20 minutes. (Can be prepared up to 1 day ahead. Cool, cover and refrigerate.)

Transfer lamb to plate. Spoon fat from surface of pan juices. Boil pan juices over high heat until slightly thickened, about 5 minutes. Season to taste with salt and pepper. Return lamb to pot and rewarm over low heat.

2 Servings

Per serving: calories, 460; fat, 26 g; sodium, 929 mg; cholesterol, 84 mg

Bon Appetit Light And Easy


Anmerkungen zum Rezept: