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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 3 Scheibe | Firm white bread; diced |
| 1 x ca. 450 g | lean ground beef |
| 1 x ca. 450 g | Lean ground turkey |
| 2 gross | egg whites |
| 3 Esslöffel | onion grated |
| 2 Esslöffel | parsley fresh, minced |
| 1 Teelöffel | salt |
| 1/4 Teelöffel | black pepper coarsely ground |
| 1 | cloves garlic minced |
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Work Time: 25 minutes Total Time: 40 to 45 minutes
1. Preheat oven to 425 degrees F. Line 15 1/2" by 10 1/2" jelly-roll pan with foil; spray foil with nonstick cooking spray.
2. In large bowl, combine diced bread and 1/3 cup water. With hand, mix until bread is evenly moistened. Add ground beef and remaining ingredients. With hand, mix until well combined.
3. Shape meat mixture into twenty-four 2-inch meatballs. (For easier shaping, use slightly wet hands.) Place meatballs in jelly-roll pan and bake 15 to 20 minutes, until cooked through and lightly browned.
refrigerator overnight. Or, unwrap frozen meatballs and place on microwave- safe plate. In microwave oven, cook on Medium (50 percent power) 2 to 4 minutes until just thawed.
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