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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 10 3/4 x ca. 30 g | Can Cream of [anything] soup |
| 1 x ca. 450 g | Ground lean beef; chicken, turkey [I used Tvp!!!***] |
| 1/3 Tasse | bread crumbs dried |
| 1 | egg beaten |
| 1/4 Tasse | onion minced |
| 1 1/2 Tasse | Sliced/chopped veggies [mushrooms; green peppers, Anything!] |
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Originally this was a Salisbury Steak recipe. Then, having ingredients about the house that I wanted to get used up, one ingredient on the recipe became another; and that ingredient was replaced by that ingredient....and so on! So...it became more of a Meatloaf, I guess; but for the sake of the call, I'm gonna call it..
Dump everything into bowl and mix well. Put mixture in loaf pan and bake 45-50 minutes at 350 [uncovered].
Ta Da!!
***Tvp= Textured Vegetable Protein. A protein source made out of soy. Completely fat and sodium free. Can be found in the health section of most grocery stores. I reconstituted 1 cup of Tvp with 1 cup of boiling water.
So, raid your cupboards, your fridge...and see what concoction You come up with!!
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