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Lentil Hash
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
2 1/2 Tasselentils cooked
1/2 kleinonion
1 Tassebread crumbs dried
1/4 Tassesesame seeds
1/3 Tassewater
1/2 Teelöffelsalt
1/4 Tassewhole wheat flour
1/4 Tassecarrots shredded
die Zubereitung:

A few weeks ago someone posted a recipe for split-pea burgers, and suggested that they could be made with lentils as well. I noticed that it came from an "oil-free" edition of a cookbook, and they were baked, so I took it upon myself to fry them in oil. They soon crumbled, so I turned them into hash instead. Delicious! Here's the recipe, modified by me:

Mash the lentils with a fork. Mince the onion, and mix all ingredients. Heat some oil in pan (actualy, I had to use two pans), throw the whole mess in there. Cook it like any hash; that is, fry it for a few minutes on one side until it crisps, then scramble it and fry it again until the new side crisps. Serve it whenever it looks done to you. Delicious!

Kss@World.Std.Com

(Karsten S Schoellner)


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