Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Lima Bean Spread
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
2 TasseLima beans
1/2 Teelöffelcayenne pepper
1/2 TeelöffelWorcestershire Sauce
1/2 TeelöffelLiquid Smoke
2 Teelöffelgarlic powdered
1 Teelöffelbasil
1/2 TeelöffelItalian herbs
1 Teelöffelsalt
die Zubereitung:

Thanks to those of you who sent me directions on how to make yogurt cheese ~ my husband really likes it, it makes a good spread. You may remember he doesn't like bean spreads. Well, a woman I work with (a vegetarian but Not ff) made a lima bean spread that was just delicious, very creamy & didn't taste like beans at all. So I came up with my own ff version, which my husband loves & my 16-year-old daughter who hates lima beans loves it too, she says it doesn't even taste like lima beans. So here's my version:

Soak beans overnight & cook until extremely tender. Then drain & blend with as much liquid as needed & add spices.

Fatfree Digest V96 #77

From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.


Anmerkungen zum Rezept: