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2 Tasse | Lima beans |
1/2 Teelöffel | cayenne pepper |
1/2 Teelöffel | Worcestershire Sauce |
1/2 Teelöffel | Liquid Smoke |
2 Teelöffel | garlic powdered |
1 Teelöffel | basil |
1/2 Teelöffel | Italian herbs |
1 Teelöffel | salt |
Thanks to those of you who sent me directions on how to make yogurt cheese ~ my husband really likes it, it makes a good spread. You may remember he doesn't like bean spreads. Well, a woman I work with (a vegetarian but Not ff) made a lima bean spread that was just delicious, very creamy & didn't taste like beans at all. So I came up with my own ff version, which my husband loves & my 16-year-old daughter who hates lima beans loves it too, she says it doesn't even taste like lima beans. So here's my version:
Soak beans overnight & cook until extremely tender. Then drain & blend with as much liquid as needed & add spices.
Fatfree Digest V96 #77
From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.
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