I cant claim authorship of this, but since there are many of us on this diet I thougt I would pass it on. By the way the web site I found this on has Alot of nice recipes... http://www. Ilovejesus. Com/lot/locarb/index. Html

Melt butter, add vinegar and then other ingredients. Stir until well blended. Bring to a boil, lower heat, and let simmer a few minutes.

Total Carbohydrates: approx. 15 Less than 1 per Tbsp