Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes out clean. 230 cal 4 g fat. 15% of calories from fat.