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Mango-Nut Upside-Down Orange Cake
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
1 EsslöffelNonfat Margarine; Melted
1/4 Tassebrown sugar firmly packed
1 1/2 TasseMangos; Thinly Sliced
1 Tasseall-purpose flour
3/4 TeelöffelBaking soda
1/8 Teelöffelsalt
1/4 TasseStick Margarine; *Note
2/3 Tassesugar granulated
1 Teelöffelvanilla extract
1/4 TasseEgg Beaters® 99% Egg Substitute; Plus
1/8 TasseEgg Beaters® 99% Egg Substitute; Or Equiv To 1 Lg Egg
1/2 TasseNonfat Plain Yogurt
1 EsslöffelPecans; Chopped, **Note
die Zubereitung:

margarine for this. And for the 1/4 C I used a low fat margarine but not Promise.

**Note: I added 1 T pecans which were not in the original recipe.

Preheat oven to 350 deg F.

Coat the bottom of a 9 inch round cake pan with melted margarine. Sprinkle brown sugar over margarine. Arrange mango slices spokelike over brown sugar, working from center of pan to edge; set aside.

Combine flour, baking soda, and salt in a bowl; stir well. Set aside. Beat 1/4 cup margarine and granulated sugar at medium speed of a mixer until well-blended. Add orange rind, vanilla, and egg; beat well. Add flour mixture to creamed mixture alternately with yogurt, beginning and ending with flour mixture; beat well after each addition. Pour batter over mango slices.

Bake at 350 deg F for 30 minutes or until a wooden pick inserted in center of cake comes out clean. Let cake cool in pan 5 minutes on a wire rack. Loosen cake from sides of pan, using a narrow metal spatula. In vert onto a cake plate, and cut into wedges. Serve cake warm.

This is absolutely fabulous!!

Entered into MasterCook and tested for you by Reggie Dwork <reggie@reggie. Com>

Fat 6.5g

Carbs 40.7g

Fiber 0.4g

Protein 3.3g

Sodium 263mg

Cff 24.9%


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