Lean beef chuck or boneless leg of lamb; cut in 1 1/2" cubes
1 1/2 Tasse
onions chopped
1/2 Teelöffel
pepper ground
1/4 Teelöffel
red pepper ground
1 x ca. 450 g
Fresh okra; cut in half, or 20 oz. frozen
1 Dose
Tomatoes; chopped, liquid reserved, 14 1/2 or 16 ounce
die Zubereitung:
1. Heat oven to 325°F. With flat side of large knife, crush garlic with salt to form a paste. Combine garlic paste with meat, onions and black and red peppers in a large, heavy Dutch oven. Cover and bake 1 hour.
2. Stir in okra and tomatoes with liquid. Cover and cook until meat is very tender, 1 to 1 1/2 hours more. Makes 6 servings.
