Wash Brussels sprouts and trim off bottoms of stems and loose leaves. Steam sprouts over boiling water until tender, 7 to 10 minutes.

Romove sprouts to a serving bowl and stir in olive oil, nuts and cardamon. Food Exchange per serving: 1 1/2 Vegetable Exchanges + 1/2 Fat Exchange Cal: 62; Cho: 0mg; Car: 9.1g; Pro: 3g; Sod: 22mg; Fat: 3g;

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