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Oatburgers with Mushrooms
Zutaten für 20 Portionen Menge anpassen
die Zutaten:
Large onion, diced
1/2 x ca. 450 gFresh mushrooms; diced
1/4 Tasseoil
4 1/2 Tassewater
1 Teelöffelgarlic powdered
1/2 Teelöffelbasilicum dried
1/4 TasseNutritional yeast
1/2 Teelöffelsea salt
1/3 Tassesoy sauce
1/4 Teelöffeloregano
1/2 Teelöffelthyme
5 TasseOld fashioned
die Zubereitung:

rolled oats

Saute the first four ingredients in a covered saucepan. While they are sauteeing, bring to a boil all the other ingredients except the oats. Lower heat, add the sauteed vegetables, and add the oats, one cup at a time, sallowing each cupful to sink a little before stirring gently. Cook up to five minutes-until mixture starts to stick to bottom of pot. Set aside to cool. It's much easier to form the patties if the mixture has cooled at least 10-15 minutes. Form into patties, place on oiled cookie sheet, bake at 350 degrees for about 45 minutes. Turn once after about 20 minutes. Makes about 20- 25 burgers. Oatburgers lend themselves to many variations. Some further suggestions are dill, parsley, celery, green or red peppers in placeof the mushrooms. (From _Vegetarian Cooking for a Better World_, by Muriel Collura Golde, Ma, Ms, Mls, published by Navs)


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