Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in nuts, raisins and orange peel.

Combine beaten egg, orange juice and oil. Pour into flour mixture. Mix only until flour is dampened and fruit/nuts well distributed.

Turn into a greased 8x4 (or 9x5) loaf pan. Bake at 350 F 40 minutes or until cake tester comes out clean. (Check larger pan sooner.)

Let cool in pan 10 min; turn out and cool completely on rack. Wrap in waxed paper and store overnight before slicing.

1/15 recipe, 91 calories 14 g carbohydrate, 2 g protein, 3 g fat 1 starch choice, 1/2 fat

Rodier Sept 93