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1 Tasse | "sweet milk" (recipe follows) |
1/3 Tasse | Packed pitted dates |
2 Teelöffel | vanilla |
1 gross | Egg or fatfree equivalent |
1/3 Tasse | Applesauce or mashed banana |
1 3/4 Tasse | Old fashioned rolled oats |
1 Tasse | Plus |
2 Esslöffel | whole wheat flour |
2 Teelöffel | baking powder |
1/2 Teelöffel | salt |
2 Teelöffel | cinnamon |
1 Prise | cloves ground |
1/2 Tasse | raisins |
2 Tasse | Non fat or rice or soy milk |
2/3 Tasse | raisins |
Prepare cookie sheet with film of oil or spray. Combine in blender the sweet milk, dates, vanilla, egg and mashed fruit. Blend on low till smooth,
Put oatmeal in bowl, mix in blended ingredients. Combine all dry ingredients in large bowl, add in moistened oatmeal. Mix well, stir in raisins.
Preheat oven to 350F. Drop by teaspoonful onto prepared cookie sheets. Bake 12 - 15 minutes til lightly browned and toothpick comes out clean. Cool. Store in airtight container in frige. Freezes well.
Sweet milk: Combine in jar and store in frige 3 days or at least overnight. Strain milk to remove mushy, tasteless raisins, Use milk.
Milk Takes 3 Days!!!
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