Frozen apple juice concentrate, thawed and undiluted
1 Esslöffel
lemon juice
5
cloves whole
1
Stick cinnamon, (3-inch)
5 Tasse
Peeled Granny Smith apple, coarsely shredded
die Zubereitung:
Combine raspberries and water in a small saucepan. Bring to a boil over medium-high heat, and cook 2 minutes. Remove from heat; mash raspberries. Strain and discard seeds. Set raspberry pure aside.
Combine brown sugar and next 5 ingredients in a saucepan; bring to a boil over medium heat. Reduce heat, and simmer, uncovered, 3 minutes. Add apple; cover and simmer 30 minutes or until apple is very tender. Remove from heat; discard whole spices. Stir in raspberry pure. Mash apples to desired consistency. Yield: 2-1/4 cups (serving size: 1/4 cup).
Per serving: 398 Calories; 4g Fat (9% calories from fat); 3g Protein; 98g Carbohydrate; 0mg Cholesterol; 203mg Sodium
