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Roast Pork with Red Cabbage, Apples, and Pota
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
2 Esslöffelvegetable oil
3 x ca. 450 gBoneless pork loin
1 mittelYellow onion finely chopped
2 x ca. 450 gred cabbage thinly sliced
2 x ca. 450 gSmall new potatoes
3 mittelTart green apples
2 Esslöffeldark brown sugar
1 Teelöffelsalt
1/4 Teelöffelblack pepper
1 Tassewhite wine
1 Esslöffelred wine vinegar
die Zubereitung:

Chop the cabbage finely (you will need about 4 cups) and the onion. Peel and quarter the potatoes; peel, core and thinly slice the apples. Preheat the oven to 375 degrees. Heat the oil in an 8-quart flameproof casserole over moderate heat for 1 minute. Add the pork and brown on all sides - about 10 minutes. Remove the pork and set aside. Add the onion to the casserole and saute, stirring occasionally, until soft - about 5 minutes. Stir in the cabbage, potatoes, apples, sugar, salt, pepper, wine, and vinegar, and bring to a simmer, then return the pork to the casserole. Transfer the casserole to the oven. Bake, uncovered, stirring the cabbage mixture and turning the pork occasionally, about 1 1/2 hours or until a meat thermometer inserted in the center of the thickest part of the pork reads 155 degrees. This recipe serves 6.

Content per Serving: calories - 666; protein - 51g; carbohydrates - 49g; total fat - 27g; sodium - 508mg; cholesterol - 150mg.

Comments: A wonderful dish for Sunday dinner that takes just 15 minutes to prepare.

Recipe

Digest.

Formatted for MasterCook Ii by: Joe Comiskey {* Prodigy Service Id #

Re-formatted for Meal-Master by: Nancy Filbert {*Prodigy Service Id#


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