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| 2 Tasse | Water (I used fatfree plain soy milk) |
| 2 Tasse | rolled oats |
| 1 | Ripe banana |
| 1/4 Teelöffel | salt |
| 1 Esslöffel | Raw sugar |
| 1 Teelöffel | vanilla |
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I was tired and hungry after work tonight and wanted something quick and easy for dinner. This recipe is from Neal Barnard's Food for Life book.
Blend everything in a blender until smooth. Let it sit for a few minutes to thicken. Bake in a non-stick waffle iron until done. Serves 2.
(Note: I used a small Belgium waffle iron and it made 8 waffles, enough for two dinners or one dinner and two breakfasts. Whenever I have leftover waffles, I reheat them the next day by toasting them lightly in my toaster oven.)
Fatfree Digest V96 #72
From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.
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