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| 1 | Salmon fillet or steak |
| 1/2 Tasse | Half-and-half or milk (or less) |
| 1/2 Teelöffel | Minced fresh dill, chopped chives, or basil Salt (optional) |
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This is the easiest way I know to cook tender and delicate salmon. It's especially good prepared with fresh dillQbut if you prefer chives or basil, it's still a delightful dish.
Preheat oven to 350!F. Place salmon in shallow baking dish and add half and-half or milk so fish is half immersed. Sprinkle with dill, chives or basil, and salt if desired. Bake 30 minutes, occasionally spooning some of the half-and-half or milk over salmon. Check for doneness; when fish is predominately pale pink but is still a somewhat darker pink in center, it's done.
Makes one serving.
Nutrients: calories 563, protein 50.9 grams, fat 36 grams, cholesterol 204 mg, fiber 0.02 grams, sodium 306 mg.
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